Stir fry method is a very healthy option of cooking vegetables as it requires very less oil, cooks the food quickly and helps retain the nutrients also. Stir frying allows you to choose a broad range of ingredients. All the vegetables should be cut evenly and bite sized so that […]
Hello!! I am Lipika, I have done my masters in life sciences, currently pursuing a diploma course in food & nutrition science. I love reading, cooking, crafts, long drives / travelling and anything which contributes to good health e.g. Yoga, Food Nutrition etc. My mother, grand mother and elder sister are great cooks and also an inspiration for this blog. You can reach out to me at lipikaskitchendiary@gmail.com