Stir fry method is a very healthy option of cooking vegetables as it requires very less oil, cooks the food quickly and helps retain the nutrients also. Stir frying allows you to choose a broad range of ingredients. All the vegetables should be cut evenly and bite sized so that […]
Spinach Patty is a nutritious finger food that can be served as a starter or a tea time snack. These patties can also be used in burger, sandwiches or even kathi rolls and packed in your kid’s lunch box. It is made by combining chana dal, paneer and spinach. Its […]
Green Peas Dhokla is a delicious Gujarati snack made by adding green peas puree to the regular khaman dhokla batter. Green Peas are excellent source of protein and fiber and so adding this to the batter increases the nutritive value of the dish. It also imparts a beautiful green colour […]
Multan is a bustling city in the Punjab province of Pakistan and like every other Pakistan city, has a drool worthy culinary history. The Multani Mushroom is one such preparation from Multan. Mushrooms are not only good for immunity but are also helpful in weight loss. Try your hand at this […]
Fig, Dates and Coconut paratha tastes delicious and are nutrient rich recipe great for kids. Dates are rich in iron and assist in weight gain. They also keep our bones healthy and prevent conditions such as osteoporosis. Figs are good for preventing respiratory conditions like bronchitis and asthama. The high […]
Very simple yet delicious, this soup is a nice creamy blend of broccoli and milk. Broccoli is known to be healthy and tasty vegetable which is rich in dozens of nutrients. Try this soup to supplement your diet as it is both filling and healthy. Preparation Time: 5 minutes Cooking Time: 25 […]
This soft and delectable kabab is adopted from awadhi cuisine. Dahi ke kabab is an extremely tempting and mouth melting yogurt patty that can be served as an appetizer and can be enjoyed absolutely guilt free. The kabab is created with a mixture of hung curd, roasted gram flour and […]
Raw Jackfruit Cutlet is a delicious Kashmiri recipe that can be served as a starter before dinner. These kababs almost taste like shami kababs. Tender Jackfruit is steamed with chana dal and cinnamon, then coarsely ground to paste and then combined with different spices and shaped into patties. These can […]
This ragi cake is very chocolaty, light and simple to make. It is not only a healthy cake but also tasty as ragi with cinnamon gives a nice flavour to the dish. Using only ragi will make the cake very dense, so all purpose flour is also used along with […]
Sesame, Peanut and Garlic Chutney is a very tasty and easy recipe that goes well with chapathi as well as dosas. Its a great add on to any meal. Sesame seeds promote healthy and beautiful skin. They help prevent diabetes, reduce blood pressure and promote heart health. They are also […]
Hello!! I am Lipika, I have done my masters in life sciences, currently pursuing a diploma course in food & nutrition science. I love reading, cooking, crafts, long drives / travelling and anything which contributes to good health e.g. Yoga, Food Nutrition etc. My mother, grand mother and elder sister are great cooks and also an inspiration for this blog. You can reach out to me at lipikaskitchendiary@gmail.com