This tasty beetroot juice recipe combines sweetness of carrot and beetroot, tangy of tomato and fresh flavour of mint leaves. Beetroot contains folic acid, iron, zinc, magnesium, potassium, fiber, Vitamin C and carbohydrate. Carrots are rich in beta carotene and fiber. Tomatoes contain lycopene, a natural antioxidant that works effectively to slow the growth of cancer cells. Mint is a great appetizer or palate cleanser and it promotes digestion.This fiber loaded recipe is a great beauty and detox juice and helps you in weight management.
Ingredients
- Beetroot 1,boiled
- Tomato 1, small
- Carrot 1, small
- Mint Leaves 2 tbsp
- Basil Leaves (optional) few
- Black Salt to taste
- Lemon Juice 1/2 tsp
Directions
- Peel and cut beetroots into small cubes. Chop the tomato and carrot also.
- Blend all the ingredients together.
- Serve immediately.
